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Skin Cancer Prevention

Tanning Beds and Young Women: The Risk Nobody Mentions

Indoor tanning before 35 sharply raises melanoma risk.

By the numbers

Localized melanoma has a 5-year relative survival rate of about 99-100% (SEER).

The Skin Cancer Foundation notes nearly 20 Americans die from melanoma every day.
What the evidence shows

Frequently asked questions

How many sunburns increase skin cancer risk?

Risk rises with cumulative burns: research links five or more sunburns to roughly double the risk of melanoma, and even one blistering sunburn in childhood or adolescence more than doubles lifetime risk. Preventing burns at every age meaningfully lowers risk.

Does skin cancer affect darker skin tones?

Yes. People with darker skin get skin cancer less often but are frequently diagnosed later, when it's harder to treat — and melanoma can appear in less sun-exposed areas like the palms, soles and under the nails. Everyone, regardless of skin tone, should use sun protection and watch for changes.

Can sunscreen prevent skin cancer?

Evidence indicates yes. In the landmark Australian Nambour trial, adults using sunscreen daily had fewer melanomas — with a statistically significant reduction in invasive melanoma — than those using it at their discretion. Regular broad-spectrum use, alongside shade and clothing, lowers skin-cancer risk.

What people are asking

r/Melanoma: 'I had bad sunburns as a kid — how worried should I be?'

Sources & citations

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